Nicola Energy

How To Get The Best Out Of This Energy Experience [8 mins]

5 Ways To Amplify Your Energy & 2 Questions To Ask Yourself

Your Energy Schedule For The Next Five Weeks

Energy Is ALL There Is [10 mins]

The Energy Of Mind & Your Beliefs [18 mins]

Workshop Breath & Valves: Part 1 [18 mins] In Depth Energy Understandings Of This Weeks Sequence

See Your Diaphragm: Your Energy & Oxygen Bellows [15 seconds]

Workshop Breath & Valves: Part 2 [9 mins]

Workshop Breath & Valves: Part 3 [19 mins]

Real Time Energy Sequence: Breath & Valves [22 mins]

Reflection & Intention Guide: The Energy Of Your Beliefs & Mind.

Who Is Energy Medicine For & 4 Key Principles To Understand Energy [12 mins]

E-Motion, Energy In Motion & The Eternal Presence Of Pure Awareness [13 mins]

Guided Energy Meditation: Release & Vitality [15 mins]

Workshop Release & Vitality: Part 1 [18 mins] In Depth Energy Understandings Of This Weeks Sequence

Workshop Release & Vitality: Part 2 [12 mins]

Workshop Release & Vitality: Part 3 [8 mins]

See Your Lymphatic System: Vitality & Immunity [20 seconds]

Real Time Energy Sequence: Release & Vitality [11 mins]

Reflection & Intention Guide: Release, Create Gentleness & Kindness Towards Self

Definition Of Grounding & What Are The Benefits

Your Energy Anatomy & Grounding. Your Imaginaton, Visualisation & Intention [14 mins]

Reflection & Intention Guide: Grounding

Guided Energy Meditation: Grounded In Trust

Workshop Grounding: Part 1 [10 mins] In Depth Energy Understandings Of This Weeks Sequence

Workshop Grounding: Part 2 [11 mins]

Workshop Grounding: Part 3 [12 mins]

Real Time Energy Sequence: Grounding [14 mins]

The Energies Of Stress + How To Re-Pattern Your Stress Response [9 mins]

Balance Your Energies To Create Resilience [10 mins]

Real Time Energy Sequence: Relax & Re-Pattern

Reflection & Intention Guide: Relax Off Alert and Build Up Joy Energy

Guided Energy Meditation: Deep Relaxation [16 mins]

Workshop Relax Off Alert: Part 1 In Depth Energy Understandings Of This Weeks Sequence

Workshop Relax Off Alert: Part 2 [15 mins]

Workshop Relax Off Alert: Part 3 The Fear Tap [5 mins]

What Is Your Aura & Biofield [8 mins]

Your Biofield & Aura Geometry. Connecting to Visualisation [14 mins]

Real Time Energy Sequence: Aura [14 mins]

Reflection & Intention Guide: Align With Infinite Intelligence

Guided Energy Meditation: Celestial Alignment [14 mins]

Workshop Aura: Part 1 [10 mins] In Depth Energy Understandings Of This Weeks Sequence

Workshop Aura: Part 2 [10 mins]

Workshop Aura: Part 3 [8 mins]