Course curriculum

  • 1

    Welcome to the course!

    • Welcome! And let me introduce myself

    • How to get the best out of this course

  • 2

    Module #1: Release Emotion + Build Vitality

    • What Is Energy, What Is Energy Medicine

    • Who Is It For, 4 Essential Principles Of Energy Medicine

    • Release + Vitality Guided Energy Meditation

    • Release + Vitality Energy Medicine Workshop

    • Real-Time Moves Release + Vitality

  • 3

    Module #2: Relax Off Alert + Re-Pattern Stress

    • The Energies Of Stress + How To Re-Pattern Your Stress Response

    • Balance Your Energies To Create Resilience

    • Deep Relaxation Guided Energy Meditation

    • Relax Off Alert + Re-Pattern Stress Energy Medicine Workshop

    • Real-Time Moves Relax & Re-Pattern

    • Live Call Recording: Re-Pattern Stress Q&A + Group Energy Clearing

  • 4

    Module #3: Grounding For Trust In Yourself

    • Definition Of Grounding + What Are The Benefits

    • Your Energy Anatomy + Grounding

    • Grounded In Trust Guided Energy Meditation

    • Grounding Energy Medicine Workshop

    • Real-Time Moves Grounding

    • Live Call Recording: Grounding Q&A + Group Energy Clearing

  • 5

    Module #4: Your Aura + Biofield For Resilience

    • What Is Your Aura + Biofield

    • Your Biofield + Aura Geometry. Connecting To Visualisation

    • Alignment Guided Energy Meditation

    • Aura + Biofield Resilience Energy Medicine Workshop

    • Real-Time Moves Aura + Biofield

    • Live Call Recording: Aura Q&A + Your Energy Practice Integration